Confessions of a Veteran Dieter

So this week I haven’t been as good as I could have been. The stomach virus was last week, and this week, I haven’t done my exercising. But I’m not gonna beat myself up about it. I did it, but I can fix it this week… starting today as a matter of fact.

And there’s no week 7 weigh-in because the Monthly Visitor was this week, and I learned from last month that that’s no time to step on the scales.