Confessions of a Veteran Dieter

…a piece of birthday cake

…an offer to choose a piece of candy from a coworkers candy dish

…a chocolate-covered peanut butter candy

…a whole spread of munchie foods at a baby shower — including sausage balls, cake, cocktail weenies, chips and dip and other assorted rich foods

And I didn’t agonize over this either. I flat out said no and kept right on going. I knew that if I ate something, it would have to go on my food diary, and I didn’t want to know how many calories it would add.

Now, tonight I did splurge with Mexican, but I’m not feeling guilty about it. I didn’t do it as a reward for being good.

Tomorrow, I add the exercise routine.